Black History Month

Black History Month, an annual celebration of achievements by African Americans and a time for recognizing their central role in U.S. history. We don't need a month to know how dope our ancestors or the people who came before us are. We know we are dope everyday!! One of my goals for this year is… Continue reading Black History Month

January a complete BUST!!!!

JUST THROW THE WHOLE MONTH OF JANUARY AWAY!!!! I don't even know why I even attempt to do anything remotely healthy in January. January for me is a bad month. It's the month of my son's death, a uncles death, the death of my daughter's best friend, the death anniversary of some HPE kiddos, toppled… Continue reading January a complete BUST!!!!